Gideon Lee 5000m row
5,000
Meters
19:41.3
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 134 |
February 05, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 26 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 26 |
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Workout Graph
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