Gideon Lee 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 145 |
January 31, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 25 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 25 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 25 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 25 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 25 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 25 |
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Workout Graph
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