Gideon Lee 10000m row
10,000
Meters
39:30.6
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 145 |
January 29, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.6 | 10,000 | 1:58.5 | 210 | 1023 | 25 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 25 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 25 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 25 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 25 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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