Gideon Lee 11:28 row
2,942
Meters
11:28.1
Time
1:56.9
Pace
200
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 169 |
January 26, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 2,942 | 1:56.9 | 219 | 1053 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 11:28.1 | 375 | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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