Gideon Lee 12:25 row
3,111
Meters
12:25.0
Time
1:59.7
Pace
206
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 141 |
January 21, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.0 | 3,111 | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 12:25.0 | 611 | 1:58.6 | 209 | 1021 | 25 |
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Workout Graph
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