Gideon Lee 30:00 row
7,479
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 127 |
January 06, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,479 | 2:00.3 | 201 | 991 | 25 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 25 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.