Gideon Lee 10000m row
10,000
Meters
39:55.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 135 |
December 30, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.5 | 10,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 25 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 25 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 26 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 972 | 24 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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