Gideon Lee 30:00 row
7,674
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 134 |
December 24, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,674 | 1:57.2 | 217 | 1046 | 25 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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