Gideon Lee 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 142 |
December 01, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 25 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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