Gideon Lee 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 133 |
November 27, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 25 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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