Gideon Lee 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 163 |
November 23, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
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Workout Graph
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