Gideon Lee 7227m row
7,227
Meters
28:26.0
Time
1:58.0
Pace
488
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 25 |
Stroke Count | 721 |
Drag Factor | 139 |
November 13, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:26.0 | 7,227 | 1:58.0 | 213 | 1032 | 25 |
7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 26 |
7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 26 |
7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 25 |
4:57.4 | 7,227 | 2:01.1 | 197 | 976 | 24 |
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Workout Graph

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