Gideon Lee 10000m row
10,000
Meters
39:33.8
Time
1:58.6
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 135 |
November 11, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.8 | 10,000 | 1:58.6 | 209 | 1020 | 23 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 21 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 23 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 24 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 24 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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