Gideon Lee 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 136 |
November 09, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 25 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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