Gideon Lee 30:00 row
7,665
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 02, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 24 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 23 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 23 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 |