Gideon Lee 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 143 |
October 26, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 24 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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