Gideon Lee 30:00 row
7,742
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 134 |
October 28, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742 | 1:56.2 | 223 | 1066 | 26 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 26 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 26 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.