Gideon Lee 5000m row
5,000
Meters
20:01.6
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 153 |
October 22, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,000 | 2:00.1 | 202 | 994 | 25 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 25 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 25 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 25 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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