Gideon Lee 5000m row
5,000
Meters
19:24.2
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 133 |
October 22, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000 | 1:56.4 | 222 | 1063 | 26 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 27 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 26 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 26 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 26 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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