Gideon Lee 10000m row
10,000
Meters
40:22.7
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 138 |
October 19, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 10,000 | 2:01.1 | 197 | 977 | 24 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 25 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 25 |
| 8:03.9 | 6,000 | 2:00.9 | 198 | 980 | 25 |
| 8:08.9 | 8,000 | 2:02.2 | 192 | 959 | 24 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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