Gideon Lee 30:00 row
7,755
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 140 |
October 11, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755 | 1:56.0 | 224 | 1070 | 25 |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 27 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 25 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 26 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.