Gideon Lee 30:00 row
7,593
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 140 |
October 07, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 24 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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