Gideon Lee 30:00 row
7,602
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 153 |
October 03, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1025 | 24 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 24 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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