Gideon Lee 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 143 |
September 25, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 23 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 23 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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