Gideon Lee 12:54 row
3,200
Meters
12:54.8
Time
2:01.0
Pace
210
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 131 |
September 20, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.8 | 3,200 | 2:01.0 | 197 | 978 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 12:54.8 | 734 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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