Gideon Lee 30:00 row
7,784
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 141 |
September 17, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 25 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 26 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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