Gideon Lee 30:00 row
7,556
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 147 |
September 16, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556 | 1:59.1 | 207 | 1012 | 25 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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