Gideon Lee 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 149 |
September 10, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 26 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 25 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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