Gideon Lee 30:00 row
7,769
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 146 |
September 05, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,769 | 1:55.8 | 225 | 1074 | 25 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 25 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 25 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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