Gideon Lee 30:00 row
7,656
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 147 |
August 26, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,656 | 1:57.5 | 215 | 1041 | 25 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 25 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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