Gideon Lee 30:00 row
7,593
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 153 |
August 24, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 24 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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