Gideon Lee 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 153 |
August 14, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 25 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 25 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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