Gideon Lee 30:00 row
7,699
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 140 |
July 30, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,699 | 1:56.8 | 219 | 1054 | 25 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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