Gideon Lee 30:00 row
7,626
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 140 |
July 28, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,626 | 1:58.0 | 213 | 1032 | 25 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 12:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 26 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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