Gideon Lee 30:00 row
7,690
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 140 |
July 14, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,690 | 1:57.0 | 218 | 1051 | 25 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 25 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 25 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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