Gideon Lee 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 140 |
July 05, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 23 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 23 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 23 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.