Gideon Lee 30:00 row
7,778
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 141 |
July 01, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,778 | 1:55.7 | 226 | 1077 | 25 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 26 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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