Gideon Lee 30:00 row
7,640
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 134 |
June 19, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 25 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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