Gideon Lee 5000m row
5,000
Meters
19:51.1
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 145 |
June 29, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 5,000 | 1:59.1 | 207 | 1012 | 25 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 27 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 25 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 25 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.