Gideon Lee 30:00 row
7,687
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
June 15, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1050 | 25 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 26 |