Gideon Lee 30:00 row
7,659
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 143 |
June 09, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659 | 1:57.5 | 216 | 1042 | 24 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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