Gideon Lee 5000m row
5,000
Meters
18:57.9
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 136 |
June 05, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.9 | 5,000 | 1:53.7 | 238 | 1117 | 27 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 29 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 27 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 27 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1108 | 27 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 29 |
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Workout Graph
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