Gideon Lee 30:00 row
7,598
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 142 |
May 25, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,598 | 1:58.4 | 211 | 1024 | 24 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 23 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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