Gideon Lee 30:00 row
7,791
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 135 |
May 12, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,791 | 1:55.5 | 227 | 1081 | 26 |
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 27 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 27 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 26 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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