Gideon Lee 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 150 |
April 28, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1028 | 24 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 24 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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