Gideon Lee 30:00 row
7,827
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 134 |
April 26, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,827 | 1:54.9 | 230 | 1092 | 26 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 26 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 26 |
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Workout Graph
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