Gideon Lee 5000m row
5,000
Meters
19:53.5
Time
1:59.3
Pace
330
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 132 |
April 25, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000 | 1:59.3 | 206 | 1008 | 25 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 25 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 25 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 25 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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