Gideon Lee 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
April 02, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 24 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 25 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 24 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 24 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 25 |