Gideon Lee 5000m row
5,000
Meters
19:22.0
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 147 |
April 17, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,000 | 1:56.2 | 223 | 1067 | 26 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 27 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 27 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 26 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 27 |
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Workout Graph
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