Gideon Lee 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 143 |
April 15, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 26 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 28 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 26 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 26 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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